Training-aware meals
Meal timing and food choices aligned with the type and pattern of your activity.
Sports nutritionFuel the effort.
Fuel the effort.
Support the recovery.
Bring nutrition and training into the same conversation, whether you enjoy recreational fitness or a structured sport.
Support your active routine
Make food part of your training plan
Tell your dietitian about your sport, training schedule and everyday meals. Get personalised guidance that fits your activity, preferences and recovery routine.
Discuss your needsCare built around youWhat your support
What your support
can look like.
Fuel training, recovery and an active life.
Book a consultationYour plan is tailored after assessment. Competition-specific needs, supplements and return-to-sport concerns require appropriately qualified professional review.
Recovery support
Practical meal ideas that support recovery between sessions.
Hydration routines
Build a hydration approach with your coach, suited to activity and conditions.
Individual adjustments
Food-first support that respects your goals, preferences and health history.
A personal journeyAssessment first.
Assessment first.
Support throughout.
Choose your program
Find the level of support that fits your goals.
Complete your assessment
Tell us about your routine, preferences and health history.
Meet your dietitian
Discuss your goals and build a practical starting point.
Receive your personal plan
Enjoy familiar food with clear, tailored guidance.
Stay connected every day
Share meal pictures and receive regular follow-ups.
Review, adapt & maintain
Update your plan as you progress, then build lasting habits.
Find the right level of support.
Weight-loss package prices are listed separately. Ask our team about a program for your specific service.
Your questions, answered
Sports nutrition
Dietitian-led sports nutrition for your training routine, food preferences and recovery needs. Book an online consultation with Thedietco.
What does sports nutrition include?
Your dietitian reviews your goals, food preferences, routine and health history, then discusses suitable nutrition guidance and follow-up support.
Can my plan include home-cooked Indian food?
Yes. Your dietitian can build the plan around familiar meals and practical portions suited to your needs.
How do I choose a suitable program?
Book a consultation before enrolling if you have a medical condition, are pregnant or breastfeeding, or are choosing support for a child. Our team will discuss suitability and service-specific pricing.
Clear prices. Personal support.
Compare our weight-loss packages
Prices below cover our weight-loss packages. For weight gain, sports nutrition, therapeutic care or women’s wellness, discuss suitability and service-specific pricing with our dietitian before purchasing.
SUPPORT THAT FITS YOUR ROUTINEChoose your duration.
Choose your duration.
Find your level of care.
Start with Basic, explore more daily guidance with Elite, or choose a personal dietitian with Premium.
1 month packages
Basic
1 month weight-loss package
₹499 ₹1,499
Save ₹1,000 · 67% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- 8-Hour Chat Support
- Weekly Follow Ups
- Access to BMI and BAC Calculators
- 3 One-on-One Dietitian Sessions in a Month
- Standard Refund Policy Applied
Elite
1 month weight-loss package
₹799 ₹1,899
Save ₹1,100 · 58% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- Dedicated Health Coach
- 8-Hour Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Online Yoga Sessions
- Standard Refund Policy Applied
Premium
1 month weight-loss package
₹1,099 ₹2,499
Save ₹1,400 · 56% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- Personal Dietitian
- 24 Hours Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
- Disease-Specific Diet Guidance
- 1 Month Maintenance Diet Plan
- Standard Refund Policy Applied
2 months packages
Basic
2 months weight-loss package
₹999 ₹1,999
Save ₹1,000 · 50% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- 8-Hour Chat Support
- Weekly Follow Ups
- Access to BMI and BAC Calculators
- 3 One-on-One Dietitian Sessions in a Month
- Standard Refund Policy Applied
Elite
2 months weight-loss package
₹1,499 ₹2,699
Save ₹1,200 · 44% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- Dedicated Health Coach
- 8-Hour Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Online Yoga Sessions
- Standard Refund Policy Applied
Premium
2 months weight-loss package
₹1,999 ₹2,499
Save ₹500 · 20% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- Personal Dietitian
- 24 Hours Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
- Disease-Specific Diet Guidance
- 1 Month Maintenance Diet Plan
- Standard Refund Policy Applied
3 months packages
Basic
3 months weight-loss package
₹1,499 ₹2,499
Save ₹1,000 · 40% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- 8-Hour Chat Support
- Weekly Follow Ups
- Access to BMI and BAC Calculators
- 3 One-on-One Dietitian Sessions in a Month
- Standard Refund Policy Applied
Elite
3 months weight-loss package
₹2,299 ₹3,599
Save ₹1,300 · 36% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- Dedicated Health Coach
- 8-Hour Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Online Yoga Sessions
- Standard Refund Policy Applied
Premium
3 months weight-loss package
₹2,999 ₹6,999
Save ₹4,000 · 57% off
INR program total · Inclusive of GST
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Diet Plan
- Personal Dietitian
- 24 Hours Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
- Disease-Specific Diet Guidance
- 1 Month Maintenance Diet Plan
- Standard Refund Policy Applied
Unlimited validity packages
Ongoing goal support
TDC Unlimited Validity Plan
Until your agreed weight-loss goal is achieved
₹4,999 ₹9,000
Save ₹4,001 · 44% off
INR program total · Inclusive of GST
Lose weight or get your money back, subject to the 14-day refund policy.
14-day policy is for Unlimited only. Eligibility conditions and a ₹499 processing fee apply. Read refund policy →
What’s included?
- Personalized Dietitian Consultation
- Customized Weight Loss Plan
- Personal Dietitian
- Dedicated Health Coach
- 24 Hours Chat Support
- Daily Follow Ups
- Access to BMI and BAC Calculators
- Regular 1-on-1 Dietitian and Health Coach Consultations
- Healthy Meal Recipes
- Access to Recipe Generator
- Access to Workout Planner
- Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
- Disease-Specific Diet Guidance
- 3 Months Maintenance Diet Plan
- 14 Days Refund Policy Applied
Prices are program totals, inclusive of GST. Basic includes 3 one-on-one dietitian sessions per month. Other consultations and classes are scheduled during onboarding, subject to availability. View refund terms
All listed prices include GST. Ask about the right program · Refund policy · 14-day guarantee is Unlimited only
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