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Our programs

Nutrition. Movement.
Everyday support.

A 360° approach that brings your dietitian, health coach and practical routines together.

Woman pointing down towards the plan options
Start with your goal

Find your
personal pathway.

Movement that meets you where you are

Choose your
way to move.

01

Yoga

Coach-led sessions adapted to your starting point, with attention to mobility, breath and consistency.

02

Workout program

A practical activity approach suited to your fitness level, available equipment and schedule.

03

Pilates

Guided movement with an emphasis on control, technique and a suitable progression.

Elite and Results Commitment programs include a choice of one movement option. Session availability, format and suitability are confirmed during onboarding.

Here’s how it comes together

A journey with
a team beside you.

01

Choose your program

Find the level of support that fits your goals.

02

Complete your assessment

Tell us about your routine, preferences and health history.

03

Meet your dietitian

Discuss your goals and build a practical starting point.

04

Receive your personal plan

Enjoy familiar food with clear, tailored guidance.

05

Stay connected every day

Share meal pictures and receive regular follow-ups.

06

Review, adapt & maintain

Update your plan as you progress, then build lasting habits.

Choose your support

A plan to
get started.

SUPPORT THAT FITS YOUR ROUTINE

Choose your duration.
Find your level of care.

Start with Basic, explore more daily guidance with Elite, or choose a personal dietitian with Premium.

1 month packages

Start with Basic

Basic

1 month weight-loss package

₹499 ₹1,499

Save ₹1,000 · 67% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • 8-Hour Chat Support
  • Weekly Follow Ups
  • Access to BMI and BAC Calculators
  • 3 One-on-One Dietitian Sessions in a Month
  • Standard Refund Policy Applied

Standard refund policy

More daily support

Elite

1 month weight-loss package

₹799 ₹1,899

Save ₹1,100 · 58% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Dedicated Health Coach
  • 8-Hour Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Online Yoga Sessions
  • Standard Refund Policy Applied

Standard refund policy

Personal dietitian

Premium

1 month weight-loss package

₹1,099 ₹2,499

Save ₹1,400 · 56% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Personal Dietitian
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 1 Month Maintenance Diet Plan
  • Standard Refund Policy Applied

Standard refund policy

2 months packages

Start with Basic

Basic

2 months weight-loss package

₹999 ₹1,999

Save ₹1,000 · 50% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • 8-Hour Chat Support
  • Weekly Follow Ups
  • Access to BMI and BAC Calculators
  • 3 One-on-One Dietitian Sessions in a Month
  • Standard Refund Policy Applied

Standard refund policy

More daily support

Elite

2 months weight-loss package

₹1,499 ₹2,699

Save ₹1,200 · 44% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Dedicated Health Coach
  • 8-Hour Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Online Yoga Sessions
  • Standard Refund Policy Applied

Standard refund policy

Personal dietitian

Premium

2 months weight-loss package

₹1,999 ₹2,499

Save ₹500 · 20% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Personal Dietitian
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 1 Month Maintenance Diet Plan
  • Standard Refund Policy Applied

Standard refund policy

3 months packages

Start with Basic

Basic

3 months weight-loss package

₹1,499 ₹2,499

Save ₹1,000 · 40% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • 8-Hour Chat Support
  • Weekly Follow Ups
  • Access to BMI and BAC Calculators
  • 3 One-on-One Dietitian Sessions in a Month
  • Standard Refund Policy Applied

Standard refund policy

More daily support

Elite

3 months weight-loss package

₹2,299 ₹3,599

Save ₹1,300 · 36% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Dedicated Health Coach
  • 8-Hour Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Online Yoga Sessions
  • Standard Refund Policy Applied

Standard refund policy

Personal dietitian

Premium

3 months weight-loss package

₹2,999 ₹6,999

Save ₹4,000 · 57% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Personal Dietitian
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 1 Month Maintenance Diet Plan
  • Standard Refund Policy Applied

Standard refund policy

Unlimited validity packages

Ongoing goal support

TDC Unlimited Validity Plan

Until your agreed weight-loss goal is achieved

₹4,999 ₹9,000

Save ₹4,001 · 44% off

INR program total · Inclusive of GST

Lose weight or get your money back, subject to the 14-day refund policy.

14-day policy is for Unlimited only. Eligibility conditions and a ₹499 processing fee apply. Read refund policy →

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Plan
  • Personal Dietitian
  • Dedicated Health Coach
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian and Health Coach Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 3 Months Maintenance Diet Plan
  • 14 Days Refund Policy Applied

Prices are program totals, inclusive of GST. Basic includes 3 one-on-one dietitian sessions per month. Other consultations and classes are scheduled during onboarding, subject to availability. View refund terms

Your next chapter

A healthier you starts
with one conversation.

Tell us your goals. We’ll help you find your way.

Book a consultation
↗
Diwali wellness offers

Light up your healthier routine.

Enjoy the celebrations with a personalised diet plan built around familiar food and your everyday life. Explore India plans from ₹499, inclusive of GST.

Explore Diwali Plans ↗

Your choice, your pace. View program details and refund terms before enrolling.