Egg Curry with Spinach

Make egg curry with spinach with measured ingredients and the step-by-step method below. This North India recipe serves 2.

Approximate total time: 30 min.

Thedietco serving tip

For a balanced plate, add a generous portion of non-starchy vegetables and a suitable source of protein; adjust starchy portions to individual needs.

Portions are general suggestions. Discuss individual needs, allergies and relevant medical conditions with a qualified dietitian. Measurements: 1 cup is approximately 240 mL; ingredients are raw unless stated otherwise.

Illustrative serving; ingredients and appearance may differ. Photo: File:Egg Curry 2022.jpg by Yakshitha · CC BY-SA 4.0. Resized and converted to WebP.

Servings

2 servings

Cuisine

Indian · North India

Ingredients

• Eggs 4
• Spinach 2 cups
• Onion 1
• Tomatoes 2
• Ginger-garlic paste 1 tsp
• Oil 2 tsp
• Cumin 1/2 tsp
• Turmeric 1/4 tsp
• Coriander powder 1 tsp
• Water 1/2 cup
• Salt to taste

Method

1. Hard-boil eggs, cool, peel and halve.
2. Sauté cumin and onion in oil, then add ginger-garlic, tomatoes and spices.
3. Add spinach and water; simmer until greens wilt and sauce thickens.
4. Nestle eggs in sauce and warm for 3 minutes before serving.