Bajra Roti with Methi Sabzi

Make bajra roti with methi sabzi with measured ingredients and the step-by-step method below. This Rajasthan recipe serves 2.

Approximate total time: 30 min.

Thedietco serving tip

For a balanced plate, add a generous portion of non-starchy vegetables and a suitable source of protein; adjust starchy portions to individual needs.

Portions are general suggestions. Discuss individual needs, allergies and relevant medical conditions with a qualified dietitian. Measurements: 1 cup is approximately 240 mL; ingredients are raw unless stated otherwise.

Illustrative serving; ingredients and appearance may differ. Photo: File:"Bajra ki roti".jpg by Prerita nama · CC BY-SA 4.0. Resized and converted to WebP.

Servings

2 servings

Cuisine

Indian · Rajasthan

Ingredients

• Bajra flour 1 cup (120 g)
• Warm water as needed
• Fresh fenugreek leaves 2 cups chopped
• Onion 1/2 sliced
• Garlic 2 cloves
• Oil 2 tsp
• Turmeric 1/4 tsp
• Salt to taste

Method

1. Knead bajra flour with warm water and a little salt into a soft dough; divide in two.
2. Pat each dough ball between sheets of parchment and cook on a hot tawa both sides.
3. Sauté garlic and onion in oil, add fenugreek and turmeric.
4. Cook methi 6–8 minutes until tender and serve alongside fresh rotis.