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Women’s wellness

Nutrition for
every chapter.

A personal approach to food, wellbeing and everyday routines, with care for your life stage and individual health needs.

Woman looking over her shoulder in an ivory dress
Women at different life stages including pregnancy and later life
Care for every chapter

Nutrition that considers your life stage

Your needs and routines can change over time. Discuss your health history, food preferences and current life stage with a dietitian to choose suitable support.

Discuss your needs
Pregnant woman and mother with her baby

Pregnancy and postpartum care

Talk through your changing food needs with a qualified dietitian and your maternity care team. Choose support suited to pregnancy, recovery or breastfeeding.

Care built around you

What your support
can look like.

Thoughtful support for the changing seasons of your life.

Book a consultation
Nutrition does not guarantee conception, cure PCOS or promise cosmetic results. Pregnancy, postpartum needs and suspected deficiencies require qualified assessment. Weight-loss plans are not automatically suitable in pregnancy or breastfeeding.
01

PCOS / PCOD support

Build sustainable food and lifestyle routines alongside your clinical care.

02

Preconception nutrition

Review food habits and nutritional needs while planning a pregnancy with your healthcare team.

03

Pregnancy & postpartum

Individual support for pregnancy, recovery and breastfeeding, where appropriate.

04

Skin, hair & everyday wellbeing

Review balanced eating and potential nutritional concerns with qualified guidance.

A personal journey

Assessment first.
Support throughout.

01

Choose your program

Find the level of support that fits your goals.

02

Complete your assessment

Tell us about your routine, preferences and health history.

03

Meet your dietitian

Discuss your goals and build a practical starting point.

04

Receive your personal plan

Enjoy familiar food with clear, tailored guidance.

05

Stay connected every day

Share meal pictures and receive regular follow-ups.

06

Review, adapt & maintain

Update your plan as you progress, then build lasting habits.

Find the right level of support.

Weight-loss package prices are listed separately. Ask our team about a program for your specific service.

View programs
Your next chapter

A healthier you starts
with one conversation.

Tell us your goals. We’ll help you find your way.

Book a consultation
Woman discussing nutrition with a healthcare professional

PCOS nutrition support

Discuss sustainable food habits and daily routines alongside your existing clinical care. Nutrition guidance is personalised after an assessment.

Your questions, answered

Women’s wellness nutrition

Personal nutrition guidance for changing life stages and everyday routines. Discuss your health history and goals with a Thedietco dietitian.

What does women’s wellness nutrition include?

Your dietitian reviews your goals, food preferences, routine and health history, then discusses suitable nutrition guidance and follow-up support.

Can my plan include home-cooked Indian food?

Yes. Your dietitian can build the plan around familiar meals and practical portions suited to your needs.

How do I choose a suitable program?

Book a consultation before enrolling if you have a medical condition, are pregnant or breastfeeding, or are choosing support for a child. Our team will discuss suitability and service-specific pricing.

Clear prices. Personal support.

Compare our weight-loss packages

Prices below cover our weight-loss packages. For weight gain, sports nutrition, therapeutic care or women’s wellness, discuss suitability and service-specific pricing with our dietitian before purchasing.

SUPPORT THAT FITS YOUR ROUTINE

Choose your duration.
Find your level of care.

Start with Basic, explore more daily guidance with Elite, or choose a personal dietitian with Premium.

1 month packages

Start with Basic

Basic

1 month weight-loss package

₹499 ₹1,499

Save ₹1,000 · 67% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • 8-Hour Chat Support
  • Weekly Follow Ups
  • Access to BMI and BAC Calculators
  • 3 One-on-One Dietitian Sessions in a Month
  • Standard Refund Policy Applied

Standard refund policy

More daily support

Elite

1 month weight-loss package

₹799 ₹1,899

Save ₹1,100 · 58% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Dedicated Health Coach
  • 8-Hour Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Online Yoga Sessions
  • Standard Refund Policy Applied

Standard refund policy

Personal dietitian

Premium

1 month weight-loss package

₹1,099 ₹2,499

Save ₹1,400 · 56% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Personal Dietitian
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 1 Month Maintenance Diet Plan
  • Standard Refund Policy Applied

Standard refund policy

2 months packages

Start with Basic

Basic

2 months weight-loss package

₹999 ₹1,999

Save ₹1,000 · 50% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • 8-Hour Chat Support
  • Weekly Follow Ups
  • Access to BMI and BAC Calculators
  • 3 One-on-One Dietitian Sessions in a Month
  • Standard Refund Policy Applied

Standard refund policy

More daily support

Elite

2 months weight-loss package

₹1,499 ₹2,699

Save ₹1,200 · 44% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Dedicated Health Coach
  • 8-Hour Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Online Yoga Sessions
  • Standard Refund Policy Applied

Standard refund policy

Personal dietitian

Premium

2 months weight-loss package

₹1,999 ₹2,499

Save ₹500 · 20% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Personal Dietitian
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 1 Month Maintenance Diet Plan
  • Standard Refund Policy Applied

Standard refund policy

3 months packages

Start with Basic

Basic

3 months weight-loss package

₹1,499 ₹2,499

Save ₹1,000 · 40% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • 8-Hour Chat Support
  • Weekly Follow Ups
  • Access to BMI and BAC Calculators
  • 3 One-on-One Dietitian Sessions in a Month
  • Standard Refund Policy Applied

Standard refund policy

More daily support

Elite

3 months weight-loss package

₹2,299 ₹3,599

Save ₹1,300 · 36% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Dedicated Health Coach
  • 8-Hour Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Online Yoga Sessions
  • Standard Refund Policy Applied

Standard refund policy

Personal dietitian

Premium

3 months weight-loss package

₹2,999 ₹6,999

Save ₹4,000 · 57% off

INR program total · Inclusive of GST

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Diet Plan
  • Personal Dietitian
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 1 Month Maintenance Diet Plan
  • Standard Refund Policy Applied

Standard refund policy

Unlimited validity packages

Ongoing goal support

TDC Unlimited Validity Plan

Until your agreed weight-loss goal is achieved

₹4,999 ₹9,000

Save ₹4,001 · 44% off

INR program total · Inclusive of GST

Lose weight or get your money back, subject to the 14-day refund policy.

14-day policy is for Unlimited only. Eligibility conditions and a ₹499 processing fee apply. Read refund policy →

What’s included?
  • Personalized Dietitian Consultation
  • Customized Weight Loss Plan
  • Personal Dietitian
  • Dedicated Health Coach
  • 24 Hours Chat Support
  • Daily Follow Ups
  • Access to BMI and BAC Calculators
  • Regular 1-on-1 Dietitian and Health Coach Consultations
  • Healthy Meal Recipes
  • Access to Recipe Generator
  • Access to Workout Planner
  • Choose Any: Yoga Sessions / Workout Plan / Pilates Classes
  • Disease-Specific Diet Guidance
  • 3 Months Maintenance Diet Plan
  • 14 Days Refund Policy Applied

Prices are program totals, inclusive of GST. Basic includes 3 one-on-one dietitian sessions per month. Other consultations and classes are scheduled during onboarding, subject to availability. View refund terms

All listed prices include GST. Ask about the right program · Refund policy · 14-day guarantee is Unlimited only

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Diwali wellness offers

Light up your healthier routine.

Enjoy the celebrations with a personalised diet plan built around familiar food and your everyday life. Explore India plans from ₹499, inclusive of GST.

Explore Diwali Plans ↗

Your choice, your pace. View program details and refund terms before enrolling.